A Luxury Wellness Experience

Return to Self
Retreat 2027

Five days of sacred healing, deep restoration,
and reconnection with your truest self.

     April 30 – May 4, 2027

    Mizata Antiresort

    Playa Mizata, La Libertad, El Salvador

A Luxury Wellness Experience

Return to Self
Retreat 2027

Five days of sacred healing, deep restoration,
and reconnection with your truest self.

     April 30 – May 4, 2027

    Mizata Antiresort

    Playa Mizata, La Libertad, El Salvador

THE RETREAT

A Sacred Return Home

Return to Self is a five-day luxury wellness retreat designed for women ready to pause, heal, and reconnect with the deepest parts of themselves.

Hosted at Mizata Antiresort along the Pacific coast of Playa Mizata, La Libertad, El Salvador, this intimate gathering weaves together ancient healing traditions with modern nervous system science — creating a sacred container for profound transformation.

From sacred cacao ceremonies and Temazcal sweat lodges to Holy Fire Reiki, sound healing, and breathwork, every experience has been thoughtfully curated to guide you back to wholeness. 

THE RETREAT

A Sacred Return Home

Return to Self is a five-day luxury wellness retreat designed for women ready to pause, heal, and reconnect with the deepest parts of themselves.

Hosted at Mizata Antiresort along the Pacific coast of Playa Mizata, La Libertad, El Salvador, this intimate gathering weaves together ancient healing traditions with modern nervous system science — creating a sacred container for profound transformation.

From sacred cacao ceremonies and Temazcal sweat lodges to Holy Fire Reiki, sound healing, and breathwork, every experience has been thoughtfully curated to guide you back to wholeness. 

CURATED EXPERIENCES FOR MIND, BODY & SPIRIT

What’s Included

4 Nights Luxury Accommodation

Daily
Gourmet Meals

Daily Gourmet Meals

All Ceremonies and Healing Sessions

Breathwork and Meditation Classes

Reiki Meditations and Sound Baths

Infrared Sauna and Cold Plunge

Horseback
Riding

Horseback Riding

Waterfall and Beach Excursions

Cultural Experiences and Community

Airport Transfers Included

Healing
Workshops

Healing Workshops

SACRED EXPERIENCES

Healing Modalities Curated for You

Every ceremony and session has been thoughtfully woven together to guide you from survival mode back into the wholeness that has always been yours.
BEYOND THE RETREAT GROUNDS

Excursions & Cultural Experiences

DAY EXCURSION

Tamanique Waterfalls & El Tunco

Hike through lush jungle trails to the magnificent Tamanique Waterfalls, where you'll swim in crystal-clear natural pools surrounded by ancient rock and tropical canopy. In the evening, explore the vibrant surf town of El Tunco — known for its black sand beaches, stunning sunsets, and bohemian energy. Nature as medicine: grounding, awe-inspiring, and deeply restorative.

RESERVE YOUR SPOT

Pupusa Making Class

No visit to El Salvador is complete without crafting the beloved pupusa. A local chef will guide you through the art of making these traditional stuffed corn tortillas from scratch — filled with cheese, beans, and loroco flower. This is more than cooking: it's joy, laughter, community, and cultural immersion. A beautiful reminder that healing also happens through celebration.

CULTURAL EXPERIENCE

Pupusa Making Class

No visit to El Salvador is complete without crafting the beloved pupusa. A local chef will guide you through the art of making these traditional stuffed corn tortillas from scratch — filled with cheese, beans, and loroco flower. This is more than cooking: it's joy, laughter, community, and cultural immersion. A beautiful reminder that healing also happens through celebration.

HEART-CENTERED WORKSHOP

Healing the Inner Child

Deep within each of us lives a younger version of ourselves — the part that longed to feel safe, seen, loved, accepted, and understood. In this heart-centered workshop, we gently explore the emotional patterns and wounds that may still be affecting us today.

  • Emotional release & nervous system healing

  • Self-love and deep self-compassion

    • Releasing limiting beliefs & protective patterns

    • Reconnecting with joy and authenticity

      • Feeling safe and at home within yourself again

        PAST RETREAT GALLERY

        Moments from Our Healing Journeys

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        RETREAT STAYS

        Rest in Comfort & Nature.

        Retreat Dorm

        2 Rooms Available | King + Up to 4 Twins
        $1,802
        per person

        Beachfront Bungalow

        2 Rooms Available | King + Up to 2 Twins
        Single $2,931 | Double $2,150 | Triple $1,856
        per person

        Beachfront Treehouse

        2 Treehouses Available | 1 King (Shared)
        Single $3,543 | Double $2,456
        per person

        Jungle Treehouse

        1 Treehouse Available | 1 King (Shared)
        Single $3,082 | Double $2,456
        per person
        FLEXIBLE PAYMENT

        Payment Plans

        This Is Your Sign
        to Come Home to Yourself

        April 30 – May 4, 2027 | Mizata, El Salvador
        Spacesareintentionally limited to preservetheintimacy of this sacred experience. If your soul is calling you here, trust that call. Weareready to hold spacefor you.
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        © 2025 Au Naturale Spa & Wellness. All Rights Reserved.